Breakfast, Lunch & Dinner
Breakfast:
2 gala apples
1 grapefruit
2 cups of Chamomile tea
Lunch:
sauteed Collard greens
2 slices “Genesis” bread
1 cup Chamomile tea
Post lunch:
2 radishes
Dinner:
1/2 lb, wild Salmon
lightly sauteed bok choy & collard greens
red rice
Post dinner:
1 cup Chamomile tea
1 tbsp. Flax seed oil
Plenty of water throughout the day.