romanedirisinghe.com » food log http://romanedirisinghe.com What Is The Sound of Roman? Thu, 27 May 2010 19:13:46 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Meals http://romanedirisinghe.com/2005/10/11/meals-2/ http://romanedirisinghe.com/2005/10/11/meals-2/#comments Wed, 12 Oct 2005 03:45:08 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/10/11/meals-2/ The food log continues. I’m on another mild liver cleanse…

Breakfast:
1 organic grapefruit
1 organic gala apple
1 cup organic Chamomile tea

Lunch:
Salad with lettuce, artichoke and onions (non-organic)
1 organic radish

Dammit. I’m still hungry after that lunch.

Snack:
a bowl of organic peanuts
green Odwalla protein smoothie

Dinner:
1/2 lb. wild salmon
sauteed bok choy
wild yam buckwheat noodles
1 organic gala apple

]]> http://romanedirisinghe.com/2005/10/11/meals-2/feed/ 0 Meals http://romanedirisinghe.com/2005/09/28/meals/ http://romanedirisinghe.com/2005/09/28/meals/#comments Thu, 29 Sep 2005 04:20:46 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/28/meals/ Breakfast:
hemp granola with yogurt, sprinkled with Blueberry blossom honey
1 cup Chamomile tea
1 radish

Lunch:
approximately 5 bites of this terrible bean slop I made, which I decided to toss
mixed green salad with tomatoes, sprinkled with parmesan cheese
1 granny smith apple
1 radish
1 glass vanilla kefir

Post Lunch:
1 grapefruit

Dinner:
2 sardine & alfalfa sprout sandwiches (Genesis bread)
1 glass vanilla kefir

Post Dinner:
1 sardine & alfalfa sprout sandwich
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream

]]> http://romanedirisinghe.com/2005/09/28/meals/feed/ 2 Dinner @ Izumi’s http://romanedirisinghe.com/2005/09/28/dinner-izumis/ http://romanedirisinghe.com/2005/09/28/dinner-izumis/#comments Wed, 28 Sep 2005 05:59:32 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/28/dinner-izumis/ Dinner @ Izumi’s:
3 pieces of salmon sashimi
2 pieces of albacore tuna sashimi
1 piece of flounder sashimi
1 piece of red clam sashimi
1 cup miso soup
3 steamed crab dumplings
3 rolls of fermented soybean maki
3 tbsp. Flax seed oil

]]> http://romanedirisinghe.com/2005/09/28/dinner-izumis/feed/ 0 Breakfast & Lunch http://romanedirisinghe.com/2005/09/27/breakfast-lunch-4/ http://romanedirisinghe.com/2005/09/27/breakfast-lunch-4/#comments Tue, 27 Sep 2005 20:59:55 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/27/breakfast-lunch-4/ Breakfast:
grapefruit
banana
1 cup kefir
granny smith apple

Lunch @ Mo’s Cucina:
crab meat salad with baby greens (spinach, arugala, romaine), tomatoes, parmesan cheese
5 slices of baguette dipped in balsamic vinegar/olive oil
2 cups kefir

]]> http://romanedirisinghe.com/2005/09/27/breakfast-lunch-4/feed/ 0 Dinner http://romanedirisinghe.com/2005/09/26/dinner-3/ http://romanedirisinghe.com/2005/09/26/dinner-3/#comments Tue, 27 Sep 2005 03:54:39 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/26/dinner-3/ Dinner:
1 granny smith apple
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir

Post-Dinner:
1 cup kefir
4 cucumber pickle spears
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream
2 tablespoons rice pudding

]]> http://romanedirisinghe.com/2005/09/26/dinner-3/feed/ 0 Breakfast & Lunch http://romanedirisinghe.com/2005/09/26/breakfast-lunch-3/ http://romanedirisinghe.com/2005/09/26/breakfast-lunch-3/#comments Mon, 26 Sep 2005 22:28:23 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/26/breakfast-lunch-3/ Breakfast:
Bowl of plain, whole milk yogurt with blueberry blossom honey
1 grapefruit
a handful of hazelnuts

Lunch:
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir
a handful of hazelnuts

]]> http://romanedirisinghe.com/2005/09/26/breakfast-lunch-3/feed/ 0 Dinner @ Nicole’s http://romanedirisinghe.com/2005/09/26/dinner-nicoles/ http://romanedirisinghe.com/2005/09/26/dinner-nicoles/#comments Mon, 26 Sep 2005 05:06:58 +0000 Roman Edirisinghe http://romanedirisinghe.com/?p=398 Pre-Dinner:
1/2 cup of salted peanuts
1 cup kefir

Dinner @ Nicole’s:
Little neck clams
whole wheat pasta with homemade tomato sauce
eggplant parmigiani

]]> http://romanedirisinghe.com/2005/09/26/dinner-nicoles/feed/ 0 Breakfast & Lunch http://romanedirisinghe.com/2005/09/25/breakfast-lunch-2/ http://romanedirisinghe.com/2005/09/25/breakfast-lunch-2/#comments Sun, 25 Sep 2005 20:16:12 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/25/breakfast-lunch-2/ Breakfast:
1 grapefruit

Lunch @ Anodyne:
1 “Rabbit” sandwich (carrots, sprouts, lettuce, tomatoes, onions, tamari, almond mayo on rye bread)

Anodyne Coffee Roasting Co
(414) 276-8081
(414) 276-2739
1208 E Brady St
Milwaukee, WI 53202

Post-Lunch:
1 cup rooibos tea
2 tbsp Flax seed oil

]]> http://romanedirisinghe.com/2005/09/25/breakfast-lunch-2/feed/ 0 Breakfast, Lunch & Dinner http://romanedirisinghe.com/2005/09/24/breakfast-lunch-dinner-3/ http://romanedirisinghe.com/2005/09/24/breakfast-lunch-dinner-3/#comments Sat, 24 Sep 2005 16:28:56 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/24/breakfast-lunch-dinner-3/ Breakfast:
1 grapefruit
several apples
2 cups Chamomile tea

Lunch:
Mixed green salad and a slice of “Genesis” bread

Dinner @ Edo Japanese Restaurant, Madison, WI:
1 bowl miso soup
1/2 blow seaweed salad
1 bowl lettuce salad
18 piece sashimi dinner (tuna, albacore tuna, yellowtail, salmon, mackarel, fluke, octopus)
2 slices of orange

Edo Japanese Restaurant
(608) 268-0247
(608) 268-0248
534 S Park St
Madison, WI 53715

]]> http://romanedirisinghe.com/2005/09/24/breakfast-lunch-dinner-3/feed/ 0 Dinner at Izumi’s Restaurant http://romanedirisinghe.com/2005/09/24/dinner-at-izumis-restaurant/ http://romanedirisinghe.com/2005/09/24/dinner-at-izumis-restaurant/#comments Sat, 24 Sep 2005 15:34:21 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/24/dinner-at-izumis-restaurant/ Dinner
4 steamed crab dumplings
1 bowl seaweed salad
1 bowl miso soup
2 albacore tuna nigiri
2 salmon nigiri

Izumi’s Restaurant
(414) 271-5278
2150 N Prospect Ave
Milwaukee, WI 53202

Midnight snack:
2 slices “Genesis” bread with macadamia nut butter

]]> http://romanedirisinghe.com/2005/09/24/dinner-at-izumis-restaurant/feed/ 0 Breakfast http://romanedirisinghe.com/2005/09/23/breakfast-2/ http://romanedirisinghe.com/2005/09/23/breakfast-2/#comments Fri, 23 Sep 2005 18:45:53 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/23/breakfast-2/ Breakfast:
1 grapefruit
1 tbsp. Flax seed oil
4 gala apples
2 radishes

]]> http://romanedirisinghe.com/2005/09/23/breakfast-2/feed/ 1 Dinner http://romanedirisinghe.com/2005/09/22/dinner-2/ http://romanedirisinghe.com/2005/09/22/dinner-2/#comments Fri, 23 Sep 2005 02:30:37 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/22/dinner-2/ Pre-Dinner:
several gala apples
1 tbsp. Flax seed oil

Dinner:
1 bowl of teff porridge
carrots, celery, onions & garlic sauteed with Niter Kibbeh

]]> http://romanedirisinghe.com/2005/09/22/dinner-2/feed/ 0 Breakfast & Lunch http://romanedirisinghe.com/2005/09/22/breakfast-lunch/ http://romanedirisinghe.com/2005/09/22/breakfast-lunch/#comments Thu, 22 Sep 2005 20:11:12 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/22/breakfast-lunch/ Breakfast:
1 grapefruit
3 apples
1 cup Chamomile tea
1 tbsp. Flax seed oil
1 radish

Lunch:
Macadamia nut butter on 1 slice “Genesis” bread
1 tbsp. Flax seed oil

]]> http://romanedirisinghe.com/2005/09/22/breakfast-lunch/feed/ 0 Breakfast, Lunch & Dinner http://romanedirisinghe.com/2005/09/21/breakfast-lunch-dinner-2/ http://romanedirisinghe.com/2005/09/21/breakfast-lunch-dinner-2/#comments Thu, 22 Sep 2005 04:08:32 +0000 Roman Edirisinghe http://romanedirisinghe.com/2005/09/21/breakfast-lunch-dinner-2/ Breakfast:
1 grapefruit
1 tbsp. Flax seed oil
3 apples
2 radishes

Lunch:
mixed green salad
1 cup Chamomile tea

Dinner:
1 glass Emergen-C
red rice
sauteed carrots & celery
1 cup Chamomile tea
1 radish

]]> http://romanedirisinghe.com/2005/09/21/breakfast-lunch-dinner-2/feed/ 0 Dinner http://romanedirisinghe.com/2005/09/20/dinner/ http://romanedirisinghe.com/2005/09/20/dinner/#comments Wed, 21 Sep 2005 03:21:16 +0000 Roman Edirisinghe http://romanedirisinghe.com/?p=386 Pre-dinner:
1 gala apple
1 Multi-V Vitamin Water
1 radish
1 glass of freshly prepared carrot, beet, & celery juice

Dinner:
Cucumber salad
Tuna steak
brown rice
Sauteed zucchini & yellow squash

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