Meals
The food log continues. I’m on another mild liver cleanse…
Breakfast:
1 organic grapefruit
1 organic gala apple
1 cup organic Chamomile tea
Lunch:
Salad with lettuce, artichoke and onions (non-organic)
1 organic radish
Dammit. I’m still hungry after that lunch.
Snack:
a bowl of organic peanuts
green Odwalla protein smoothie
Dinner:
1/2 lb. wild salmon
sauteed bok choy
wild yam buckwheat noodles
1 organic gala apple
Meals
Breakfast:
hemp granola with yogurt, sprinkled with Blueberry blossom honey
1 cup Chamomile tea
1 radish
Lunch:
approximately 5 bites of this terrible bean slop I made, which I decided to toss
mixed green salad with tomatoes, sprinkled with parmesan cheese
1 granny smith apple
1 radish
1 glass vanilla kefir
Post Lunch:
1 grapefruit
Dinner:
2 sardine & alfalfa sprout sandwiches (Genesis bread)
1 glass vanilla kefir
Post Dinner:
1 sardine & alfalfa sprout sandwich
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream
Dinner @ Izumi’s
Dinner @ Izumi’s:
3 pieces of salmon sashimi
2 pieces of albacore tuna sashimi
1 piece of flounder sashimi
1 piece of red clam sashimi
1 cup miso soup
3 steamed crab dumplings
3 rolls of fermented soybean maki
3 tbsp. Flax seed oil
Breakfast & Lunch
Breakfast:
grapefruit
banana
1 cup kefir
granny smith apple
Lunch @ Mo’s Cucina:
crab meat salad with baby greens (spinach, arugala, romaine), tomatoes, parmesan cheese
5 slices of baguette dipped in balsamic vinegar/olive oil
2 cups kefir
Dinner
Dinner:
1 granny smith apple
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir
Post-Dinner:
1 cup kefir
4 cucumber pickle spears
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream
2 tablespoons rice pudding