Dinner:
1 granny smith apple
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir
Post-Dinner:
1 cup kefir
4 cucumber pickle spears
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream
2 tablespoons rice pudding
The Official Web Site of Roman Edirisinghe
Dinner:
1 granny smith apple
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir
Post-Dinner:
1 cup kefir
4 cucumber pickle spears
1/2 cup Ben & Jerry’s Dublin Mudslide ice cream
2 tablespoons rice pudding
Holly and I are playing at the Beans and Barley Farmer’s Market this coming Saturday, and we went over many of the tunes today.
So, I started practicing music at roughly noon, and ended at roughly 5:00 pm. Not bad.
Breakfast:
Bowl of plain, whole milk yogurt with blueberry blossom honey
1 grapefruit
a handful of hazelnuts
Lunch:
Red rice
Sauteed red chard with carrots, onions, garlic and ginger
1 cup kefir
a handful of hazelnuts
Pre-Dinner:
1/2 cup of salted peanuts
1 cup kefir
Dinner @ Nicole’s:
Little neck clams
whole wheat pasta with homemade tomato sauce
eggplant parmigiani
Breakfast:
1 grapefruit
Lunch @ Anodyne:
1 “Rabbit” sandwich (carrots, sprouts, lettuce, tomatoes, onions, tamari, almond mayo on rye bread)
Anodyne Coffee Roasting Co
(414) 276-8081
(414) 276-2739
1208 E Brady St
Milwaukee, WI 53202
Post-Lunch:
1 cup rooibos tea
2 tbsp Flax seed oil
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